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Formerly Joan's Pointed Plate

Rise and Shine Suburban Homestead

“Healthy eating isn’t about counting fat grams, dieting, cleanses and antioxidents; it’s about eating food untouched from the way we find it in nature in a balaced way”

-Pooja Mottl

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The Latest...

Mar 30-Apr 5 Menu

Sunday March 30

Monday March 31

  • Breakfast   – Breakfast Sandwich
  • Lunch  –  Picky Plate – meat, veg, cheese, nuts
  • Dinner – Soup and Scripture (dinner at church) – Stuffed Pepper Soup

Tuesday April 1

Wednesday April 2

  • Breakfast  – Eggs, Sausage, Toast
  • Lunch –  Picky Plate – meat, veg, cheese, nuts, fruit
  • Dinner  – Tacos

Thursday April 3

Friday April 4

  • Breakfast  –  Lenten Fasting
  • Lunch – Lenten Fasting
  • Dinner  – Crabcakes, Baked Potatoes, Veg

Saturday April 5

Menu Plan and Grocery Haul

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