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Formerly Joan’s Pointed Plate
Rise and Shine Suburban Homestead
“Healthy eating isn’t about counting fat grams, dieting, cleanses and antioxidents; it’s about eating food untouched from the way we find it in nature in a balaced way”
-Pooja Mottl
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The Latest…
Nov 3-Nov 9 Menu
Sunday November 3
- Breakfast -Breakfast at Church
- Lunch – ?
- Dinner – BBQ Chicken, Crispy Smashed Potatoes, Veg
Monday November 4
- Breakfast – Breakfast Sandwich
- Lunch – Tuna
- Dinner – Habachi Steak, Fried Rice
Tuesday November 5
- Breakfast – Eggs, Sausage, Toast
- Lunch – Picky Plate – meat, veg, cheese, nuts, fruit
- Dinner – Garlic, Spinach and Sausage Pasta
Wednesday November 6
- Breakfast – Bagel, Cream Cheese
- Lunch – Picky Plate – meat, veg, cheese, nuts, fruit
- Dinner – Chicken Bundles, Mashed Potatoes, Veg
Thursday November 7
- Breakfast – Yogurt/Granola/Fruit
- Lunch – Egg Salad
- Dinner – Manhattan Clam Chowder, Bread
Friday November 8
- Breakfast – Oatmeal
- Lunch – Leftover Soup
- Dinner – Lasagna, Salad
Saturday November 9
- Breakfast –Omelet, Bacon
- Lunch – Clean out fridge
- Dinner – Pinochle
Menu Plan and Grocery Haul
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