Parmesan Crusted Cod II
Ingredients
- 1/2 cup all purpose flour
- 1/4 cup shredded parmesan cheese
- 2 Tbsp yellow corn meal
- 1 tsp paprika
- 1/4 tsp salt
- 1/4 tsp pepper
- 1 egg
- 1/4 cup milk
- 24 oz cod filets
Instructions
- Preheat oven to 350°
- In a shallow dish, combine the flour, Parmesan cheese, cornmeal, paprika, salt and pepper; set aside.
- In another shallow dish, beat egg and milk. Dip fillets in milk mixture, then in flour mixture.
- Place in 13x9x2 baking dish coated with nonstick cooking spray.
- Bake uncovered, at 350° for 35-40 minutes or until fish flakes easily with a fork.