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BBQ Chicken Wraps
Joan
Serves 4
Print Recipe
Pin Recipe
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course
Main Course, Sandwich
Cuisine
Sandwich
Servings
4
Ingredients
Chicken
8
ounces
boneless, skinless chicken (I used 4 small breasts)
2
Tbsp
BBQ dry rub
1/4
cup
BBQ sauce of your choice
Slaw
7
oz
cole slaw mix
1/4
cup
mayonnaise
1
Tbsp
sour cream
2
tsp
dijon mustard
2
tsp
apple cider vinegar
1/2
tsp
sugar
salt and pepper to taste
Remaining Ingredients
4
wraps of choice
lettuce/greens of choice
additional BBQ sauce to drizzle on
Instructions
Chicken
Rub dry rub into chicken.
Heat a grill pan or outdoor grill and cook chicken until done, basting with BBQ sauce as it cooks. Set aside when done.
Slaw
Place cole slaw mix in a medium bowl
In another bowl, mix mayo, sour cream, mustard, vinegar,salt and pepper and sugar until well combined.
Add to cole slaw mix and stir to combine. Set aside.
Assembly
On top of wrap, add lettuce
Slice chicken into strips, place on top of lettuce. Drizzle with a little BBQ sauce if desired.
Place 1/3 cup cole slaw on top of chicken.
Wrap up sandwich and serve!
The points for the wrap are NOT included - make sure you add the points for your wrap of choice!
***If making this for meal prep, I would not make the sandwich, but keep the components separate and put together before eating.***
Video
Keyword
bbq, chicken, wrap