Swiss Steak

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Joan

Swiss Steak

Adapted from The Laura Ingalls Wilder Country Cookbook
My Personal Points: If you are a USA WW Member, Click on this link to get your points:
https://cmx.weightwatchers.com/details/MEMBERRECIPE:6325289b65f2522aa3105255
Prep Time 35 minutes
Cook Time 2 hours
Total Time 2 hours 35 minutes
Servings: 6
Course: Main Course
Cuisine: Beef

Ingredients
  

  • 1/2 cup flour
  • 1 tsp salt
  • 1/2 tsp freshly ground pepper
  • 3 pounds round steak, 1/5 inches thick
  • 1 Tbsp butter
  • 1 Tbsp olive oil
  • 2 cloves garlic, chopped
  • 1 can cream of mushroom soup, diluted with 2 cans water or milk (points calculated using water)

Method
 

  1. Combine flour and seasonings
  2. Pound the flour into both sides of the steak and let stand for 1/2 hour
  3. Heat butter and oil in a large skillet. Brown steak on both sides. Add garlic and cook for a minute.
  4. Add soup and simmer for 1 to 2 hours until meat is tender. Cooking time will depend upon thickness and tenderness of the meat