BBQ Chicken Wraps

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BBQ Chicken Wraps

Joan
Serves 4
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course, Sandwich
Cuisine Sandwich
Servings 4

Ingredients
  

Chicken

  • 8 ounces boneless, skinless chicken (I used 4 small breasts)
  • 2 Tbsp BBQ dry rub
  • 1/4 cup BBQ sauce of your choice

Slaw

  • 7 oz cole slaw mix
  • 1/4 cup mayonnaise
  • 1 Tbsp sour cream
  • 2 tsp dijon mustard
  • 2 tsp apple cider vinegar
  • 1/2 tsp sugar
  • salt and pepper to taste

Remaining Ingredients

  • 4 wraps of choice
  • lettuce/greens of choice
  • additional BBQ sauce to drizzle on

Instructions
 

Chicken

  • Rub dry rub into chicken.
  • Heat a grill pan or outdoor grill and cook chicken until done, basting with BBQ sauce as it cooks. Set aside when done.

Slaw

  • Place cole slaw mix in a medium bowl
  • In another bowl, mix mayo, sour cream, mustard, vinegar,salt and pepper and sugar until well combined.
  • Add to cole slaw mix and stir to combine. Set aside.

Assembly

  • On top of wrap, add lettuce
  • Slice chicken into strips, place on top of lettuce. Drizzle with a little BBQ sauce if desired.
  • Place 1/3 cup cole slaw on top of chicken.
  • Wrap up sandwich and serve!
  • The points for the wrap are NOT included – make sure you add the points for your wrap of choice!
  • ***If making this for meal prep, I would not make the sandwich, but keep the components separate and put together before eating.***

Video

Keyword bbq, chicken, wrap