Soft Pretzel Bites
Soft Pretzel Bites
Makes 20 Bites
Blue – 5 bites = 1 point, 9 bites = 2 points, 13 bites = 3 points
Purple – 5 bites = 1 point, 9 bites = 2 points, 13 bites = 3 points
Green – 4 bites = 1 point, 8 bites = 2 points, 10 bites = 3 points
- 1/2 cup self rising flour
- 1/3 cup non fat greek yogurt
- 1 Tbsp baking soda
- 1/2 cup boiling water
- 1 tsp light butter
- kosher salt
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In a mixing bowl, combine flour and yogurt until combined. Knead for 20-30 seconds
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Divided dough into 2 balls.
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On a floured surface, roll out dough into a rope using your hands.
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Cut dough into 10 equal, bite sized pieces. Repeat with second ball of dough
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In a small bowl, whisk boiling water into baking soda until baking soda is dissolved.
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Quickly dip pretzel bites into baking soda mixture and set aside,
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To cook in air fryer: Preheat air fryer to 325. Once preheated, line the basket with parchment paper. Place pretzels in and cook 7 minutes, flipping over the last 2 minutes.
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To cook in oven: Preheat oven to 375. Place pretzels on a baking sheet and cook 12 minutes, turn and cook an additional 5. KEEP A CLOSE EYE – TIMES VARY!!! Start checking at 8-10 minutes.
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When pretzels are done, brush with melted butter and sprinkle with kosher salt.
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***You can also toss them in a cinnamon sugar mixture!***