Peachy Baked Oatmeal


Peachy Baked Oatmeal

Serves 1 ***if you use unsweetened almond milk, the points would reduce by 1 on each plan***

Blue – 5

Purple – 1

Green – 5

Oatmeal

  • 1/2 cup rolled oats
  • 1/4 tsp pure vanilla extract
  • 1/4 tsp nutmeg
  • 1/4 tsp cinnamon
  • 1/8 tsp all spice
  • 1 Tbsp granulated monkfruit sweetener OR zero calorie brown sugar substitute I use Sukrin Gold or Swerve
  • 1/4 cup unsweetened applesauce
  • 1/4 cup 1% milk
  • pinch salt
  • 1/2 peach (chopped)

Glaze

  • 2 Tbsp no calorie powdered sugar
  • 1/4 tsp pure vanilla extract
  • 1/4-1/2 tsp juice from peaches to thin glaze if needed

Oatmeal

  1. Preheat oven to 375.
  2. Combine oats, vanilla, spices, peaches, sugar, applesauce and milk
  3. Pour into a mini loaf pan or 1 cup ramekin that has been sprayed with non stick spray
  4. Cook about 18-20 minutes or until it’s firm

Glaze

  1. In a small bowl, mix vanilla and powdered sugar.
  2. If too thick, add peach juice, 1/4 tsp at a time
  3. Glaze oatmeal.
Breakfast
Breakfast
oatmeal