Parmesan Chicken Pasta


Parmesan Chicken Pasta

Serves 6

Blue – 8 points

Purple – 3 points (if you use whole wheat pasta)

Green – 11 points

  • 1 Tbsp olive oil
  • 1 1/2 lb boneless, skinless, chicken breast, cut into 1 inch pieces (1)
  • 3 cloves garlic, minced
  • 1 serving homemade cream of chicken soup mix **see below OR 1 can Cream of Chicken soup
  • 3 cups low sodium chicken broth
  • 12 oz penne pasta
  • 10 oz frozen peas
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup fresh basil leaves, chopped or torn
  1. Heat oil in a large skillet over medium-high heat. Add chicken and cook for 5 minutes, stirring occasionally, until browned. Add garlic; cook and stir for 30 seconds.

  2. Stir in the soup and broth; mix well. Stir in the penne and bring to a boil. Reduce heat to medium. Cook, uncovered, stirring occasionally, for 15 minutes.

  3. Stir in peas. Cook 3 minutes or until the penne is tender and the chicken is cooked through. Sprinkle with cheese and basil

  4. NOTE: I make homemade cream of chicken soup from this mix: https://joanspointedplate.com/cream-of-whatever-soup-mix/

Main Course
Chicken, pasta