Italian Chicken Strips


Italian Ranch Chicken Strips

Serves 4

Adapted from Light and Tasty Magazine

My Personal Points: If you are a USA WW Member, Click on this link to get your points:

  • 2/3 cup cornflake crumbs
  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • 5 Tbsp reduced fat ranch dressing (I use my homemade – recipe linked below)
  • 1 tsp water
  • 12 oz boneless, skinless chicken breasts, cut into strips

  1. Preheat oven to 400°

  2. In a shallow bowl, combine the cornflake crumbs, Italian seasoning and garlic powder.

  3. In another shallow bowl, combine dressing and water. (Here is the link to my homemade ranch dressing:

    https://joanspointedplate.com/ranch-dressing-and-dip-mix/

  4. Dip chicken into dressing mixture, then coat with crumb mixture.

  5. Arrange chicken on a baking sheet coated with non stick spray.

  6. Lightly spray top of chicken with nonstick cooking spray. Bake, uncovered at 400° for 12-15 minutes or until juices run clear.

Main Course
Chicken
Chicken Strips