Holy Yum Chicken

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Holy Yum Chicken

Joan
Adapted from Tablefortwoblog.com
Serves 4
Course Main Course
Cuisine Chicken
Servings 4

Ingredients
  

  • 4 bonless, skinless, chicken breasts
  • 1/2 cup dijon mustard
  • 3 Tbsp pure maple syrup
  • 1 Tbsp rice wine vinegar
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 Tbsp cornstarch
  • 2 tsp fresh rosemary, for garnish, optional

Instructions
 

  • Preheat oven to 425. Line a 7×11 or 9×13 dish with 2 layers of foil.
  • In a small bowl, whisk together Dijon mustard, syrup, rice wine vinegar, salt and pepper
  • Place chicken breasts in dish and pour the mixture on top. Turn the chicken around and over to make sure it all gets coated.
  • Bake, uncovered 40 minutes
  • Remove from oven and let chicken sit for 5 minutes. Transfer to a plate. Do not discard liquid
  • Immediately after plating chicken, whisk in 1 Tbsp cornstarch into the liquid in the plan. Serve sauce with chicken, garnish with rosemary.