Name: Healthy Shamrock Shake
Prep time: 5 min
Total time: 5 min
Ingredients: 2 cups milk of choice; 1 tsp peppermint extract; 2 tsp vanilla extract; 1/2 avocado; 1/2 cup pure maple syrup (or raw honey); 1 cup packed raw spinach; 4 cups ice cubes; heavy cream, whipped and sweetened, optional

Healthy Shamrock Shake

Don't let the ingredients fool you - it's delicious! Recipe from A Nourished Table LLC on IG

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Prep Time 5

Total Time 5

Servings: 4

Course: Beverage

Cuisine: Beverage

Ingredients Method Video

Ingredients

2 cups milk of choice
1 tsp peppermint extract
2 tsp vanilla extract
1/2 avocado
1/2 cup pure maple syrup (or raw honey)
1 cup packed raw spinach
4 cups ice cubes
heavy cream, whipped and sweetened, optional

Method

In a blender, combine milk, mint extract, vanilla, syrup, avocado and spinach
Blend until very smooth
Add the ice cubes and blend until the ice is crushed and it is a milkshake consistency.
Pour into 4 glasses. Top with sweetened whipped cream