Ground Beef and Noodles


Ground Beef and Noodles

Quick, easy, tasty – serves 4.

Blue – 3 points for meat, 6 points for noodles – 9 points total

Purple – 3 points for meat, 6 points for noodles – 9 points total **use whole wheat noodles and total points would be 3

Green – 3 points for meat, 6 points for noodles – 9 points total

  • 1 pound 96% lean ground beef
  • salt and pepper to taste
  • 1 can stewed tomatoes, cut up smaller than they come in the can
  • 8 oz tomato sauce
  • 8 oz egg noodles

  1. In a skillet, cook ground beef. Drain. Season with salt and pepper to taste

  2. Add to skillet the stewed tomatoes and the tomato sauce. Stir well.

  3. Bring to a boil then reduce heat to a low simmer. Let cook for 15 minutes, stirring occasionally.

  4. While meat is cooking, cook noodles according to package directions

  5. To serve, place 1 cup noodles on plate and top with 1/4 of the meat mixture.