Creamy Parmesan Garlic Chicken
Creamy Parmesan Garlic Chicken
Adapted from gimmedelicious.com
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- 4 5 oz boneless, skinless chicken breasts
- salt and pepper to taste
- 1 tsp olive oil
- 3-4 cloves garlic, minced
- 1 cup fat free half and half
- 1 Tbsp Italian seasoning
- 1/2 cup parmesan cheese, grated
- 1 cup spinach, chopped
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Season chicken with salt and pepper. Heat olive oil in a large heavy skillet or pan. Add the chicken to the pan and cook for 5-6 minutes per side or until golden brown and the chicken is cooked through (cooking time will depend on the thickness of your chicken)
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Remove the chicken from the pan, reduce heat to medium-low and add garlic; stir for 30 seconds. Add the half and half, Italian seasoning and parmesan cheese. Stir to combine. Stir in 1 cup of chopped spinach. Simmer for another 2-3 minutes
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Return chicken to pan and simmer for another minute. Serve over pasta or rice with sauce