Chicken with Mustard Cream Sauce


Chicken with Mustard Cream Sauce

Serves 4

2 Points per serving

200 Calories per serving

  • 4 boneless skinless chicken breast halves
  • 1 tablespoon olive oil
  • Salt and pepper (to taste)
  • 1/4 cup chicken broth
  • 1/2 cup half and half
  • 2 tablespoons Dijon mustard
  • 1 teaspoon dried tarragon or oregano

  1. Add olive oil to a large skillet and preheat over medium-high heat.

  2. Season chicken breasts with salt and pepper.
  3. Add chicken to skillet and saute until cooked through, about 10-12 minutes, turning once. Transfer to a plate and keep warm.

  4. Pour chicken broth into hot skillet.

  5. Whisk in the half and half, mustard and tarragon or oregano. Cook and stir for about 2 minutes.

  6. Pour sauce over chicken and serve.
Main Course
Chicken