Apple Pie Baked Oatmeal


Apple Pie Baked Oatmeal

Serves 1

Blue – 4

Purple – 0

Green – 4

Oatmeal

  • 1/2 cup rolled oats
  • 1/4 tsp pure vanilla extract
  • 1 tsp apple pie spice (or a combination of cinnamon, nutmeg and pinch of cloves)
  • 1 Tbsp granulated monkfruit sweetener OR zero calorie brown sugar substitute (I use Sukrin Gold or Swerve)
  • 1/4 cup unsweetened applesauce
  • 1/4 cup unsweetened almond milk
  • pinch salt
  • 1/2 apple, chopped (or 2 tablespoons crock pot apples-see recipe under desserts)
  • Optional: Raisins, nuts, brown sugar (for top), add points accordingly

Glaze

  • 2 Tbsp no calorie powdered sugar
  • 1/4 tsp pure vanilla extract
  • almond milk (optionial)

Oatmeal

  1. Preheat oven to 375.

  2. Combine oats, vanilla, spices apples, sugar, applesauce and milk

  3. Pour into a mini loaf pan or 1 cup ramekin that has been sprayed with non stick spray
  4. Cook about 18-20 minutes or until it’s firm

Glaze

  1. In a small bowl, mix vanilla and powdered sugar.

  2. If too thick, add almond milk, 1/4 tsp at a time

  3. Glaze oatmeal.